google-site-verification=8TKkzUzMbJ2XY9ushRHqi6qfjUTPLeu9SJCqXpNZBtQ
top of page

Express Workouts

  • 7Days
  • 8Steps
Everyone who has completed all the steps will get a badge when the program ends.

About

Looking for fresh ways to stay in shape? Join to get a week of express workouts that are each less than 15 minutes. An express workout is fast enough to squeeze in over your lunch break. It’s simple enough to do from home, a park or almost anywhere. Use these two weeks to freshen up your regular routine, get some new ideas and stay in shape.

You can also join this program via the mobile app. Go to the app

Instructors

Price

(12) 30 min One on One sessions, $280.00

Share

Supporting literacy development through Education, Mentoring and Empowerment.

bottom of page